Do you forget things often? Or you face hard time in recognizing someone you met 2 days back? That’s How Brain Fog Feels Like becoming the very first symptom of brain fog. Why Brain Fog Occurs can be because of various reasons such as stress, improper sleep cycle, multitasking and some mental health issues like […]
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How Exercise for Addiction Recovery Works? Or Is Exercise Good For Addiction? In the battle against addiction, finding effective tools and strategies for recovery is crucial. While traditional therapies and medications play a significant role, there’s an often overlooked yet powerful ally in the journey to sobriety: exercise. Beyond its physical benefits, Addiction to Fitness
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